{"id":3256,"date":"2026-05-13T09:50:55","date_gmt":"2026-05-13T09:50:55","guid":{"rendered":"https:\/\/fysicodordrecht.nl\/?page_id=3256"},"modified":"2026-05-14T09:05:13","modified_gmt":"2026-05-14T09:05:13","slug":"fysico-fitness","status":"publish","type":"page","link":"https:\/\/fysicodordrecht.nl\/en\/behandelmethodes\/fysico-fitness\/","title":{"rendered":"FysiCo Fitness"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3256\" class=\"elementor elementor-3256\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f17afa7 e-con-full e-flex e-con e-parent\" data-id=\"f17afa7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1b8956f e-flex e-con-boxed e-con e-child\" data-id=\"1b8956f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a6cd5d elementor-align-left elementor-widget elementor-widget-breadcrumbs\" data-id=\"4a6cd5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<nav><span class=\"last\">Home<\/span><\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e1ab334 e-con-full e-flex e-con e-child\" data-id=\"e1ab334\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f787a31 e-con-full e-flex e-con e-parent\" data-id=\"f787a31\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2c07a84 e-flex e-con-boxed e-con e-child\" data-id=\"2c07a84\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-147a16f e-con-full e-flex e-con e-child\" data-id=\"147a16f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cda24a4 elementor-widget elementor-widget-heading\" data-id=\"cda24a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FysiCo Fitness in Dordrecht<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50b7553 elementor-widget elementor-widget-text-editor\" data-id=\"50b7553\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 400;\">Wil je verantwoord sporten onder begeleiding van een fysiotherapeut, met persoonlijke aandacht en een veilige opbouw? Dan is FysiCo Fitness iets voor jou. Dit is kleinschalige fitness voor particulieren, waarbij je traint onder begeleiding van een fysiotherapeut in een professionele en veilige omgeving.<\/span><br><br>\n\n<span style=\"font-weight: 400;\">Je werkt gericht aan kracht, conditie en belastbaarheid, zonder de druk van een grote sportschool.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d051daa e-con-full e-flex e-con e-child\" data-id=\"d051daa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a157b6b elementor-widget elementor-widget-image\" data-id=\"a157b6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"450\" height=\"600\" src=\"https:\/\/fysicodordrecht.nl\/wp-content\/uploads\/2026\/05\/DSC09629-scaled.jpg\" class=\"attachment-gform-image-choice-lg size-gform-image-choice-lg wp-image-3352\" alt=\"\" srcset=\"https:\/\/fysicodordrecht.nl\/wp-content\/uploads\/2026\/05\/DSC09629-scaled.jpg 1920w, https:\/\/fysicodordrecht.nl\/wp-content\/uploads\/2026\/05\/DSC09629-225x300.jpg 225w, https:\/\/fysicodordrecht.nl\/wp-content\/uploads\/2026\/05\/DSC09629-768x1024.jpg 768w, https:\/\/fysicodordrecht.nl\/wp-content\/uploads\/2026\/05\/DSC09629-1152x1536.jpg 1152w, https:\/\/fysicodordrecht.nl\/wp-content\/uploads\/2026\/05\/DSC09629-1536x2048.jpg 1536w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5894c7e e-con-full e-flex e-con e-parent\" data-id=\"5894c7e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4319582 e-flex e-con-boxed e-con e-child\" data-id=\"4319582\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-15e990b e-con-full e-flex e-con e-child\" data-id=\"15e990b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74c0a14 elementor-widget elementor-widget-heading\" data-id=\"74c0a14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wat is FysiCo Fitness?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f1d804 elementor-widget elementor-widget-text-editor\" data-id=\"3f1d804\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 400;\">FysiCo Fitness is een kleinschalig trainingsprogramma waarbij je zelfstandig traint, maar altijd onder toezicht of begeleiding van een fysiotherapeut. <\/span><br><br>\n<strong>Dit maakt het ideaal voor mensen die:<\/strong><br><br>\n<ul>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">veilig willen sporten<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">herstellen van klachten of blessure<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">niet prettig voelen in een grote sportschool<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">gericht willen werken aan hun gezondheid<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">extra begeleiding willen bij het sporten<\/span><\/li>\n<\/ul><br>\n<span style=\"font-weight: 400;\">De trainingen zijn laagdrempelig, persoonlijk en afgestemd op jouw niveau.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3fc39f1 e-con-full e-flex e-con e-child\" data-id=\"3fc39f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e0184b4 elementor-widget elementor-widget-image\" data-id=\"e0184b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"284\" height=\"380\" src=\"https:\/\/fysicodordrecht.nl\/wp-content\/uploads\/2026\/03\/Rectangle-1903.png\" class=\"attachment-full size-full wp-image-447\" alt=\"\" srcset=\"https:\/\/fysicodordrecht.nl\/wp-content\/uploads\/2026\/03\/Rectangle-1903.png 284w, https:\/\/fysicodordrecht.nl\/wp-content\/uploads\/2026\/03\/Rectangle-1903-224x300.png 224w\" sizes=\"(max-width: 284px) 100vw, 284px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32a9cae e-con-full e-flex e-con e-parent\" data-id=\"32a9cae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5fed071 e-flex e-con-boxed e-con e-child\" data-id=\"5fed071\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f010167 e-con-full e-flex e-con e-child\" data-id=\"f010167\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2644ada elementor-widget elementor-widget-image\" data-id=\"2644ada\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"284\" height=\"380\" src=\"https:\/\/fysicodordrecht.nl\/wp-content\/uploads\/2026\/03\/Rectangle-1903.png\" class=\"attachment-full size-full wp-image-447\" alt=\"\" srcset=\"https:\/\/fysicodordrecht.nl\/wp-content\/uploads\/2026\/03\/Rectangle-1903.png 284w, https:\/\/fysicodordrecht.nl\/wp-content\/uploads\/2026\/03\/Rectangle-1903-224x300.png 224w\" sizes=\"(max-width: 284px) 100vw, 284px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9c14fda e-con-full e-flex e-con e-child\" data-id=\"9c14fda\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-01a7020 elementor-widget elementor-widget-heading\" data-id=\"01a7020\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hoe werkt het?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93b9df9 elementor-widget elementor-widget-text-editor\" data-id=\"93b9df9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 400;\">Bij FysiCo Fitness werk je met een strippenkaart. Deze kaart geeft toegang tot 10 trainingsmomenten voor \u20ac200,-.<\/span><br><br>\n<strong>Je kunt hiermee:<\/strong><br><br>\n<ul>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">10 keer trainen onder begeleiding<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">gebruik maken van de fitnessruimte<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">trainen op jouw eigen tempo<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">begeleiding krijgen waar nodig<\/span><\/li>\n<\/ul><br><span style=\"font-weight: 400;\">De focus ligt op kwaliteit, aandacht en veiligheid in plaats van massa en drukte.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d3551a5 e-con-full e-flex e-con e-parent\" data-id=\"d3551a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7fd2989 e-flex e-con-boxed e-con e-child\" data-id=\"7fd2989\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-20c1b51 e-con-full e-flex e-con e-child\" data-id=\"20c1b51\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c33af13 elementor-widget elementor-widget-image\" data-id=\"c33af13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"284\" height=\"380\" src=\"https:\/\/fysicodordrecht.nl\/wp-content\/uploads\/2026\/03\/Rectangle-1903.png\" class=\"attachment-full size-full wp-image-447\" alt=\"\" srcset=\"https:\/\/fysicodordrecht.nl\/wp-content\/uploads\/2026\/03\/Rectangle-1903.png 284w, https:\/\/fysicodordrecht.nl\/wp-content\/uploads\/2026\/03\/Rectangle-1903-224x300.png 224w\" sizes=\"(max-width: 284px) 100vw, 284px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c3ad38 e-con-full e-flex e-con e-child\" data-id=\"6c3ad38\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c3f514 elementor-widget elementor-widget-heading\" data-id=\"3c3f514\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Voor wie is FysiCo Fitness geschikt?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f2b877 elementor-widget elementor-widget-text-editor\" data-id=\"8f2b877\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<span>FysiCo Fitness is geschikt voor iedereen die verantwoord wil sporten, zoals:<\/span><br><br>\n<ul>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">mensen met (chronische) klachten<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">mensen die revalideren na een blessure<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">ouderen die veilig willen bewegen<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">mensen die willen afvallen of fitter willen worden<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">beginners die begeleiding nodig hebben<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">mensen die terug willen keren naar sport<\/span><\/li>\n<\/ul><br>\n<span style=\"font-weight: 400;\">Ook als je onzeker bent over sporten of een drempel ervaart, is dit een laagdrempelige manier om te starten.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-235fa2c e-con-full e-flex e-con e-parent\" data-id=\"235fa2c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9d867d7 e-flex e-con-boxed e-con e-child\" data-id=\"9d867d7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8412065 e-con-full e-flex e-con e-child\" data-id=\"8412065\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-391be7a elementor-widget elementor-widget-image\" data-id=\"391be7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"284\" height=\"380\" src=\"https:\/\/fysicodordrecht.nl\/wp-content\/uploads\/2026\/03\/Rectangle-1903.png\" class=\"attachment-full size-full wp-image-447\" alt=\"\" srcset=\"https:\/\/fysicodordrecht.nl\/wp-content\/uploads\/2026\/03\/Rectangle-1903.png 284w, https:\/\/fysicodordrecht.nl\/wp-content\/uploads\/2026\/03\/Rectangle-1903-224x300.png 224w\" sizes=\"(max-width: 284px) 100vw, 284px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0bc34e4 e-con-full e-flex e-con e-child\" data-id=\"0bc34e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a897ec5 elementor-widget elementor-widget-heading\" data-id=\"a897ec5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Persoonlijke begeleiding en aandacht<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b60d0d4 elementor-widget elementor-widget-text-editor\" data-id=\"b60d0d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 400;\">Wat FysiCo Fitness uniek maakt, is de persoonlijke benadering. Je traint in een kleinschalige setting met veel aandacht voor jouw houding, techniek en belastbaarheid.<\/span><br><br>\n<strong>Waar nodig krijg je:<\/strong><br><br>\n<ul>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">uitleg over oefeningen<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">correcties op techniek<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">advies over belasting<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">opbouw van trainingsschema\u2019s<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">ondersteuning bij klachten<\/span><\/li>\n<\/ul><br><span style=\"font-weight: 400;\">Zo sport je veilig en effectief, zonder risico op overbelasting.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65b72af e-con-full e-flex e-con e-parent\" data-id=\"65b72af\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a973436 e-flex e-con-boxed e-con e-child\" data-id=\"a973436\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-31f6cfa e-con-full e-flex e-con e-child\" data-id=\"31f6cfa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1ece25 elementor-widget elementor-widget-image\" data-id=\"c1ece25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"284\" height=\"380\" src=\"https:\/\/fysicodordrecht.nl\/wp-content\/uploads\/2026\/03\/Rectangle-1903.png\" class=\"attachment-full size-full wp-image-447\" alt=\"\" srcset=\"https:\/\/fysicodordrecht.nl\/wp-content\/uploads\/2026\/03\/Rectangle-1903.png 284w, https:\/\/fysicodordrecht.nl\/wp-content\/uploads\/2026\/03\/Rectangle-1903-224x300.png 224w\" sizes=\"(max-width: 284px) 100vw, 284px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f85b38 e-con-full e-flex e-con e-child\" data-id=\"4f85b38\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-000498d elementor-widget elementor-widget-heading\" data-id=\"000498d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Waarom trainen onder begeleiding?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34280ef elementor-widget elementor-widget-text-editor\" data-id=\"34280ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 400;\">Zelfstandig sporten kan soms leiden tot verkeerde belasting of onzekerheid, zeker bij eerdere klachten of blessures.<br><br>\n<strong>Door te trainen onder begeleiding van een fysiotherapeut:<\/strong><\/span><br><br><ul>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">verklein je de kans op blessures<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">train je effectiever en gerichter<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">bouw je veilig kracht en conditie op<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">krijg je meer vertrouwen in bewegen<\/span><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a5b4657 e-con-full e-flex e-con e-parent\" data-id=\"a5b4657\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-76360a5 e-flex e-con-boxed e-con e-child\" data-id=\"76360a5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab76f8f elementor-widget elementor-widget-heading\" data-id=\"ab76f8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FysiCo Fitness in Dordrecht en omgeving\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd596a0 elementor-widget elementor-widget-text-editor\" data-id=\"bd596a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">FysiCo Fitness is bedoeld voor particulieren uit Dordrecht, Hendrik-Ido-Ambacht en omgeving die op een veilige en persoonlijke manier willen sporten. De kleinschaligheid zorgt voor rust, aandacht en een prettige trainingsomgeving.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd45dcb e-con-full e-flex e-con e-parent\" data-id=\"fd45dcb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fe66922 e-transform e-transform e-flex e-con-boxed e-con e-child\" data-id=\"fe66922\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scaleX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scaleX_effect_hover_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scaleX_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scaleX_effect_hover_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scaleX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scaleX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scaleY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scaleY_effect_hover_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scaleY_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scaleY_effect_hover_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scaleY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scaleY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-06b3e8c e-con-full e-flex e-con e-child\" data-id=\"06b3e8c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8649631 elementor-widget elementor-widget-heading\" data-id=\"8649631\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Start met FysiCo Fitness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-747a322 elementor-widget elementor-widget-text-editor\" data-id=\"747a322\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Wil je starten met verantwoord sporten onder begeleiding van een fysiotherapeut? Neem contact op met FysiCo en start met een strippenkaart voor 10 trainingen. Samen werken we aan een fitter, sterker en gezonder lichaam op jouw tempo.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42c18ad elementor-align-left elementor-widget elementor-widget-button\" data-id=\"42c18ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/fysicodordrecht.nl\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Afspraak inplannen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f790bc e-flex e-con-boxed e-con e-child\" data-id=\"3f790bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b158ad elementor-widget elementor-widget-image\" data-id=\"8b158ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/fysicodordrecht.nl\/wp-content\/uploads\/2026\/03\/DSC01651-scaled.jpg\" class=\"attachment-full size-full wp-image-1480\" alt=\"\" srcset=\"https:\/\/fysicodordrecht.nl\/wp-content\/uploads\/2026\/03\/DSC01651-scaled.jpg 1920w, https:\/\/fysicodordrecht.nl\/wp-content\/uploads\/2026\/03\/DSC01651-225x300.jpg 225w, https:\/\/fysicodordrecht.nl\/wp-content\/uploads\/2026\/03\/DSC01651-768x1024.jpg 768w, https:\/\/fysicodordrecht.nl\/wp-content\/uploads\/2026\/03\/DSC01651-1152x1536.jpg 1152w, https:\/\/fysicodordrecht.nl\/wp-content\/uploads\/2026\/03\/DSC01651-1536x2048.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Home FysiCo Fitness in Dordrecht Wil je verantwoord sporten onder begeleiding van een fysiotherapeut, met persoonlijke aandacht en een veilige opbouw? Dan is FysiCo Fitness iets voor jou. Dit is kleinschalige fitness voor particulieren, waarbij je traint onder begeleiding van een fysiotherapeut in een professionele en veilige omgeving. Je werkt gericht aan kracht, conditie en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":115,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3256","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/fysicodordrecht.nl\/en\/wp-json\/wp\/v2\/pages\/3256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fysicodordrecht.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fysicodordrecht.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fysicodordrecht.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fysicodordrecht.nl\/en\/wp-json\/wp\/v2\/comments?post=3256"}],"version-history":[{"count":27,"href":"https:\/\/fysicodordrecht.nl\/en\/wp-json\/wp\/v2\/pages\/3256\/revisions"}],"predecessor-version":[{"id":3475,"href":"https:\/\/fysicodordrecht.nl\/en\/wp-json\/wp\/v2\/pages\/3256\/revisions\/3475"}],"up":[{"embeddable":true,"href":"https:\/\/fysicodordrecht.nl\/en\/wp-json\/wp\/v2\/pages\/115"}],"wp:attachment":[{"href":"https:\/\/fysicodordrecht.nl\/en\/wp-json\/wp\/v2\/media?parent=3256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}